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JESSICA DONOVAN

Naturopath for Mums & Kids

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As a busy mum you need practical health advice for you and your family that is attainable in the real world.

Nutritious food + Healthy lifestyle habits + Natural medicines = Vibrant health for you (and your family)

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Hi there! I'm Jessica Donovan, a Naturopath and holistic health expert who helps  families thrive.

I am passionate about educating mums on nourishing their families with real food, helping to boost their health and heal naturally. I combine my extensive naturopathic knowledge with a realistic, empathetic, inspiring and down to earth approach to empower mums to look after themselves and take charge of the wellbeing of their families.

I break down complex health information into practical tools and strategies that you can easily implement to boost the nutrition and well-being of your entire family.

Getting your family healthy is my speciality.

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I created Natural Super Kids to help busy mums raise super kids with healthy food + natural medicine

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It's wonderful to have a space in a safe community of like minded mothers to learn, share and discuss health issues pertaining to our families. Jessica is such a great naturopath to have as a coach, teacher, mentor and friend to guide, inspire and encourage us on our journey. Thank You!

Deb Ann

The Natural Super Kids meals are achievable and delicious. I love it how the ingredients for meals is already in the cupboard, no unrealistic expectations for busy families.

Ella Lonergan

I offer Naturopathic consultations in Aldinga Beach in South Australia or via skype or phone consults.

I work with mums and kids (and the odd Dad too!)

How can I help you

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Mums health

  • Fatigue and boosting energy levels
  • Adrenal fatigue and stress management
  • Digestive health and Detoxification
  • Thyroid imbalances
  • Hormone imbalances
  • Period problems
  • Anxiety and depression
  • Weight loss
  • Skin conditions
  • Autoimmune conditions
  • MTHFR and Pyrolle testing in Australia
  • Live blood analysis (in clinic appts only)
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Childrens health

  • Eczema and asthma
  • Ear infections, coughs, colds and other infections
  • Food and environmental allergies
  • Digestive health
  • Anxiety and other mental health conditions
  • Behavioural problems
  • Neurological conditions
  • Cystic fibrosis and other genetic conditions
  • MTHFR and Pyrolle testing in Australia
  • Live blood analysis (in clinic appts only)
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Emma Neal

Jess provides contemporary evidence-based advice with a gorgeous smile plus a sprinkle of her endearing personality. I trust her because she understands what it takes to be a mum, a wife, and a career driven female. She is best placed to advise me of new strategies to keep me motivated which keeps me on course of my healthy lifestyle which I previously thought only “other people” could have. There is no price for that!

Emma Neal

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Stacie Gregg

My attitude towards food has completely changed. I don’t count calories, I think of Food in the sense of “will this make me feel good and give me the energy I need to get through my day, or will this make me feel crap and  tired later?” There isn’t any particular food or food group I can’t have I just try to nourish my body with the things that make me feel good. I have more energy, clear eyes, glowing skin and my bloating has disappeared!

Stacie Gregg

The consultation process

  1. Book a time below
  2. Fill out the form you are directed to after booking
  3. Your initial appointment is all about me getting all of the information from you that I need. We will discuss your presenting symptoms, diet and lifestyle, personal and family health history, stress levels and the health of all the different systems of your body.
  4. We will then arrange a time for your treatment plan consult the following week.
  5. During your treatment plan consult I will explain your treatment plan including underlying causes of your symptoms, diet and lifestyle advice as well as any natural medicine supplements I recommend. You will be able to order these high quality natural medicine supplements using a code I provide you.
  6. The frequency of follow up consultations will be discussed depending on your state of health and the level of support required.
 
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Check out some of my families
favourite nutritious recipes

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Watch my informative
videos on kids health.

Speaking

I am passionate about spreading the Healthy Kids message and am available to be interviewed on podcasts, videos and blogs.

I love getting out from behind my computer and presenting practical and engaging presentations and workshops to both kids and adults.

During my presentations I break down complex health information into practical tools and strategies that the audience can easily implement to boost the nutrition and well-being of their entire family.

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We were so pleased to host Jessica Donovan as our guest speaker at Hills Christian Community School, as a part of our school’s ‘Nude Food Week’ assembly. Jessica had such a lovely manner with the students and spoke brilliantly about ‘Natural Foods’ vs ‘Packaged Foods.’ This tied in beautifully with our focus on Nude Food lunchboxes and the students were engaged and interested in her presentation. Jessica also provided our families with handouts and articles about healthy eating in schools and an article on ‘What’s Missing from your Children’s Lunchbox?’ A fantastic representative and guest speaker to have at your school.

Colleen O'Rourke, The Hills Christian Community School, Verdun

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I can speak on the following topics

  • Natural foods vs packet foods (kids love this one)
  • How to include more Wholefoods in your kids diet
  • Boosting immunity in kids
  • Protecting and optimising your families Gut health
  • Wholefood snack ideas
  • Packing a healthy lunchbox
  • Fueling your kids with a nutritious breakfast
  • Allergies, eczema and asthma – what parents need to know
  • Nutrition for mental health

Get in touch for more information or to book me for a speaking engagement:

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